Bonnie Kelly teaches people how to de-weed their minds of underlying Negative Core Beliefs and cultivate a beautiful garden of emotional health and balance. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage. From her experiences as an abused child to her life on the streets as a teen to being in and out of jail and rehab, she has experienced life’s lowest points firsthand.
When she hit rock bottom, she became determined to change her life for the better. Now, she is supporting individuals, groups and businesses in understanding what it means to operate from a place of emotional clarity and wellness. Corporate groups she has worked with include Genetech, Union Pacific, California Nurses Association, Solano County Probation Department, Benicia USD, Keller Williams and Brandman University.
At the heart of Bonnie’s work is her year long Emotional Resilience Training program, which helps people end patterns of unconscious self-sabotage and transform their lives for the better. Her new book is entitled, “True to Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc in Your Life.”
What You'll Learn In This Episode
- What percentage of our minds are controlled by the subconscious mind.
- How subconscious beliefs affect the way we think, feel and act.
- How you can start to reprogram destructive thought patterns in your own life.
- The 3 types of emotions we need to detoxify from our systems.
- Why forgiveness should be an ongoing practice for yourself and other people.
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