Lose Fat, Feel Great & Nourish Your Mind Daily!

Take The Meditate & Move 7 Day Challenge!

What You Get Access To When You Join Us

  • 2o Minute Fat Burning Workouts And Daily Guided Meditations With Miles And Ian.
  • Private FB Group With Other Meditate and Move Challengers.
  • Coaching, support and accountability from the team!

This Is Going To Be Fun! Come Hang Out, Meditate And Move With Us!