Short Guest Bio
I am a devoted daughter, sister, crazy auntie, mountain biker, Olympic lifter, yogi in training, adventure seeker and a chocolate connoisseur. I have not always been all of these things. In fact, you’ll never guess what I once was….
I am an addict. The unhealthy choices I made as a child grew into a lifestyle led by addiction. This would rule my world for many years to come. I moved, adopted a nomadic pattern, morphed into a gypsy and could never run far enough away. Where ever I went, there I was devoured by obsessions.
I knew I had to make some major changes. But, I didn’t have the tools. I was on a rollercoaster for years. I would ride massive highs and experience deep dark lows.
I KNOW what it’s like to wake up feeling unworthy, dark, dirty, de-valued and un-loveable. I NOW know what it’s like to wake up and feel like I’m on FIRE! I will never let anyone within my reach feel anything but that fire.
What You'll Learn In This Episode
- How to keep faith during the low moments in life and persevere through the BS
- Why it's so important to enroll people in your life that support the best version of you.
- The different pillars of health and why it's so important to take a holistic approach.
- Creating your bigger WHY and leaving self sabotaging behaviors behind.
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