Short Guest Bio

Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E

What You'll Learn In This Episode

  • What it felt like to put on 70 pounds in 6 months and how this affected Drew's identity
  • The strategy that Drew used to get his 6 pack physique back after putting on weight.
  • How long it typically takes to get into a state of Ketosis.
  • What the proper application of the Ketogenic diet is and some of the most common misconceptions around it.
  • Tips and strategies for avoiding the Keto Flu.

Connect With Drew And Say Hello!

You can connect with Drew at or follow him on Fit2Fat2Fit on all social media channels!

Did You Enjoy This Episode? Spread The Love And Share!

Ian Ryan

I'm Ian. Fitness expert, personal development junkie and fearless adventurer. Come connect with me in the Fearless And Healthy FB Group and say hello.

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