I wanted to share the very first episode of the Freedom To Fly Podcast with you. Every month we break down a book into 4 parts and take action on the big concepts through a monthly implementation challenge.

Since building a healthy personal foundation is so critical, I decided to introduce the book Breathe to the Tribe members. 

Tune into the first episode below and see what type of breather you are. You can't make the changes, unless you know where you currently stand.

Ian Ryan

I'm Ian. Fitness expert, personal development junkie and fearless adventurer. Come connect with me in the Fearless And Healthy FB Group and say hello.

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