SHORT GUEST BIO

Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life work on educating audiences on the benefits of a high raw plant focused lifestyle for optimizing the body, sharpening the mind, and expanding the human spirit.

What You'll Learn In This Episode

  • The most damaging effects of the typical American Diet.
  • Preparation methods you can use to preserve the nutritional content of food. 
  • Fasting vs eating 5 to 6 small meals per day.
  • The biggest misconceptions people have with a raw foods.
  • How to find the best diet approach for your goals and specific lifestyle.

Connect With Ronnie And Say Hello!

Visit Ronnie at www.RonnieLandis.net and his certification course at holistichealthmastery.com

Did You Enjoy This Episode? Spread The Love And Share With A Friend!

Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life work on educating audiences on the benefits of a high raw plant focused lifestyle for optimizing the body, sharpening the mind, and expanding the human spirit.

Ian Ryan
 

I'm Ian. Fitness expert, personal development junkie and fearless adventurer. Come connect with me in the Fearless And Healthy FB Group and say hello.

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