Ryan has been a huge contributor to the Health & Fitness industry for more than a decade. He is known around the world for his Explosive athleticism. He has broken multiple world records with both Guinness and the World Records Academy in various jumping feats.

Ryan had lived in a state of near constant pain since his life altering bike accident at 8 years of age. He spent most of his young adult life searching for methods to help him overcome his pain, while vigilantly pursuing all of his dreams and goals. He has overcome so much physical and mental adversity that medical practitioners have been quoted saying; "We don't understand how he is even moving, let alone doing all the incredible things he now does!"

Ryan has overcome debilitating injuries, life-threatening and infectious disease, broken limbs, multiple concussions, double knee surgery, and even paresis (partial loss / impairment of voluntary movement). He was told by doctors on 3 separate occasions that he would; "never walk, run, or play sports again." Professionals have even referred to him as a "Scientific Anomaly!"

​What You'll Learn In This Episode

  • Why fear should be viewed as a normal part of the process on our path towards success and greatness.
  • The importance of keeping our hips strong and healthy so we move and function well as we age.
  • Ryan's explosive training techniques that will help us improve our athletic performance and reduce the risk of injury.
  • How we can develop more spacial and body awareness to improve our results in the gym.

Connect With Ryan And Say Hello!

Learn more about Ryan at or on instagram @THEXplosiveCoach

Did You Enjoy This Episode?

Ian Ryan

I'm Ian. Fitness expert, personal development junkie and fearless adventurer. Come connect with me in the Fearless And Healthy FB Group and say hello.

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